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About

A guide for
the examined life

I work at the intersection of existential philosophy, positive psychology and somatic healing. My work is for people who are ready to stop drifting — and start living with real intention, clarity and depth.

Whether you come to me seeking direction, relief, growth or a complete reinvention of how you lead and live, I offer a space where honest, transformative work can happen.

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10+ Years of
Practice
Existential Coaching
Sound Therapy
Leadership
Retreats
My Philosophy

The foundation of
everything I do

My approach draws on existential philosophy — the belief that we are not defined by our circumstances, but by the choices we make within them. Combined with the science of positive psychology and the healing power of sound, this forms a complete framework for human flourishing.

I

Existence Precedes Essence

You are not born with a fixed nature. You are constantly becoming — through your choices, your relationships, your willingness to face uncertainty. This is not frightening. It is the most liberating truth there is.

II

Positive Psychology Meets Existentialism

Where existentialism gives us honest questions, positive psychology gives us evidence-based answers. Together they form a framework that is both philosophically rich and practically powerful.

III

The Body as a Gateway

Insight alone is rarely enough. Sound therapy and somatic practices bring the mind's understanding into the body — creating the conditions for real, lasting change rather than intellectual knowing.

IV

A Life Well Lived

My definition of wellbeing is not comfort or the absence of difficulty. It is a deep, steady sense of meaning — the feeling that you are living your life rather than enduring it. That is what I help people build.

Credentials & Training

Qualified to
guide you well

Existential Wellbeing Coach

Certified practitioner in existential coaching — working with meaning, identity, freedom, responsibility and authentic living.

Sound Therapist

Trained in therapeutic sound — Himalayan singing bowls, vocal toning, frequency work and guided sound journeys for deep healing.

Leadership Developer

Specialised in leadership programmes that address the psychological and philosophical dimensions of responsibility, authority and team wellbeing.

Wellbeing Facilitator & Retreat Designer

Experienced in designing and facilitating immersive wellbeing programmes, group workshops and multi-day retreat experiences.

What guides my work

Radical honesty and genuine curiosity in every session
Deep respect for each person's unique path and pace
Philosophy as a practical tool, not an abstract exercise
Integration of mind, body and spirit as a complete whole
Holding space without judgment — for the full spectrum of human experience
Results that are real and lasting, not just momentarily comforting

"I don't give you answers. I help you find your own — and trust them."

— A note from your coach

The Invitation

Ready for a
different kind of conversation?

Whether you are navigating a life transition, leading a team through uncertainty, seeking deeper meaning or simply feeling that something is missing — I would love to hear from you.

The first call is always free, always without obligation.

Book a Free Consultation
"We do not need more information. We need more courage, more honesty, and a safe place to think clearly about what truly matters."
— Mindful Mindsets